Vajra Fit
Bottle Styled Mudgar
Bottle Styled Mudgar
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Mugdar – The Ultimate Traditional Strength Tool
The Mugdar, a classic piece of Indian strength equipment, has been used by wrestlers and warriors for centuries to develop functional power, endurance, and agility. Its unique swinging motion targets multiple muscle groups at once, making it one of the most efficient training tools for building real-world strength. Whether you’re a beginner or an athlete, the Mugdar improves mobility, stability, and power without the need for complex machines.
Key Benefits of Mugdar Training:
- Total Upper-Body Strength: Builds shoulders, chest, back, arms, and grip simultaneously.
- Improved Joint Health: Enhances shoulder and wrist mobility while reducing stiffness.
- Functional Core Engagement: Strengthens core muscles for better posture and athletic performance.
- Enhanced Grip & Forearm Power: Perfect for sports, martial arts, and daily tasks.
- Cardio & Conditioning: Combines strength training with cardiovascular endurance in one workout.
- Mental Focus & Coordination: Develops rhythm, timing, and concentration through controlled swinging patterns.
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Handling
HandlingKeep the product away from moisture. Wood tends to absorb moisture.Do not store the product under direct sunlight Keep away from termitesKeep away from reach of Kids.
Key Benefits
Key Benefits of Mugdar Training:
- Total Upper-Body Strength: Builds shoulders, chest, back, arms, and grip simultaneously.
- Improved Joint Health: Enhances shoulder and wrist mobility while reducing stiffness.
- Functional Core Engagement: Strengthens core muscles for better posture and athletic performance.
- Enhanced Grip & Forearm Power: Perfect for sports, martial arts, and daily tasks.
- Cardio & Conditioning: Combines strength training with cardiovascular endurance in one workout.
Mental Focus & Coordination: Develops rhythm, timing, and concentration through controlled swinging patterns.