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Vajra Fit

Hanuman Gada Long Handle

Hanuman Gada Long Handle

Rs. 2,499.00
Rs. 2,999.00 Rs. 2,499.00
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Hanuman Long Handle – Maximum Leverage, Maximum Power
The Hanuman Long Handle is a traditional Indian strength-training gada designed for building raw power, endurance, and stability. With its extended handle length, it demands greater control, making every swing a challenge for your grip, shoulders, core, and balance. Used for centuries by wrestlers and warriors, this tool develops both brute strength and functional mobility.

Key Benefits of Hanuman Long Handle Training:

  • Increased Leverage & Resistance: Longer handle requires more control and strength in every movement.
  • Full-Body Engagement: Targets shoulders, back, arms, grip, and core simultaneously.
  • Improved Grip & Wrist Strength: Enhances forearm endurance and joint stability.
  • Functional Power: Builds strength that translates into sports, martial arts, and daily life.
  • Advanced Conditioning: Elevates heart rate for strength and cardio in one session.
  • Mobility & Coordination: Promotes fluid, controlled swinging for better shoulder and spine health.
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Handling


HandlingKeep the product away from moisture. Wood tends to absorb moisture.Do not store the product under direct sunlight Keep away from termitesKeep away from reach of Kids.

Key Benefits

Key Benefits of Mugdar Training:

  • Total Upper-Body Strength: Builds shoulders, chest, back, arms, and grip simultaneously.
  • Improved Joint Health: Enhances shoulder and wrist mobility while reducing stiffness.
  • Functional Core Engagement: Strengthens core muscles for better posture and athletic performance.
  • Enhanced Grip & Forearm Power: Perfect for sports, martial arts, and daily tasks.
  • Cardio & Conditioning: Combines strength training with cardiovascular endurance in one workout.

  • Mental Focus & Coordination: Develops rhythm, timing, and concentration through controlled swinging patterns.