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Vajra Fit
Samtola / Indian barbell
Samtola / Indian barbell
Regular price
Rs. 2,099.00
Regular price
Rs. 2,499.00
Sale price
Rs. 2,099.00
Shipping calculated at checkout.
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Samtola – Traditional Indian Shoulder & Core Strength Tool
The Samtola is a classic Indian training implement designed to build rotational strength, shoulder stability, and core power. Its balanced dual-ended design allows for smooth, controlled swings that challenge coordination while engaging multiple muscle groups. Traditionally used by wrestlers and warriors, the Samtola is perfect for functional training, mobility work, and grip conditioning.
Key Benefits of Samtola Training:
- Rotational Core Strength: Improves twisting power for sports and martial arts.
- Shoulder Mobility & Stability: Enhances joint health and flexibility.
- Full-Body Engagement: Works arms, back, grip, and core in one movement.
- Improved Coordination: Develops balance, rhythm, and control.
- Functional Conditioning: Builds strength for real-world performance.
- Traditional Warrior Fitness: Connects modern athletes with ancient training methods
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Handling
HandlingKeep the product away from moisture. Wood tends to absorb moisture.Do not store the product under direct sunlight Keep away from termitesKeep away from reach of Kids.
Key Benefits
Key Benefits of Mugdar Training:
- Total Upper-Body Strength: Builds shoulders, chest, back, arms, and grip simultaneously.
- Improved Joint Health: Enhances shoulder and wrist mobility while reducing stiffness.
- Functional Core Engagement: Strengthens core muscles for better posture and athletic performance.
- Enhanced Grip & Forearm Power: Perfect for sports, martial arts, and daily tasks.
- Cardio & Conditioning: Combines strength training with cardiovascular endurance in one workout.
Mental Focus & Coordination: Develops rhythm, timing, and concentration through controlled swinging patterns.